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Exploring the Best Travel Pillows

best travel pillows

If there’s one little thing that can make long journeys more comfortable, it’s a travel pillow. A good night’s sleep can make or break your trip. Window seats on a flight, airport floors and just about any other space can become a place to sleep with the right tools.

Travelers with neck and back issues are that much more susceptible to pain when it comes to traveling so we’re breaking down the best pillows for travel that will help you rest easy without taking up too much space.

Why You Need a Travel Pillow

So why bother packing a travel pillow in the first place? You’ll find pros and cons, depending on what type of traveler you are. Benefits include making you more comfortable in an otherwise uncomfortable situation. Having traveled on bumpy bus rides through Asia, slept on airport floors, and sat in the middle seat on long haul flights, I can attest to the benefits of bringing a travel pillow on your next trip. It makes it easier to fall asleep without a surface, especially if you travel with a U-shaped pillow that allows your head to tilt rather than lean straight back.

But with the benefits, there are also costs. Minimalist travelers might not appreciate the valuable space it takes up in your bag. While many are inflatable or able to be folded into a smaller container, some might argue that you can easily do without them, instead using a sweatshirt or towel balled up to do the same thing.

Types of Travel Pillows

There are a handful of types of travel pillows, each with their own purposes and benefits and made from different materials. Some are best for long trips while others can make you comfortable on a camping trip.

Best Airplane Pillows

Finding the right travel pillow for airplanes, or buses or trains or cars for that matter, is important. Choose from different shapes and materials.

U-Shaped vs. Rectangular Pillows

The best airplane neck pillow is arguably the U-shaped pillow as it has the benefit of supporting your neck either around the back or the front. It allows your head to bob comfortably instead of craning rigidly. They’re great for long journeys, no matter if you have a window, middle, or aisle seat. The only downside is that they’re not as good for sleeping flat on, whether that’s in your hostel dorm or camping.

best travel pillows
The U shaped pillow is one of the most popular styles of travel pillows.

Foam vs. Inflatable

The materials are also important when it comes to the best airplane or travel pillows. Inflatables don’t have to be big, unlike the famous SkyMall SkyRest pillow, but can provide almost the same level of comfort while folding completely flat. You don’t have to worry about the extra space they take up.

Foam pillows, however, are the most supportive to your neck and back, whether they’re U-shaped or rectangular. Memory foam adapts to the position of your head and they also don’t deflate.

After losing my pillow at the airport in transit, I spent $2 USD on an inflatable U-shaped neck pillow in Cambodia and was so glad I did, especially after the bumpy bus rides.

Brands to Check Out

Lewis N Clark Adjustable Neck Pillow, $21.49 USD

best travel pillows
Amanda with her favorite travel pillow

Review by Amanda of Ticket & Travel Blog: My Lewis N Clark neck pillow is hands down one of my favourite travel items that I am constantly recommending to others. It weighs just a few ounces, deflates with the push of a button, and packs flat in my backpack taking up next to no room at all.

Unlike other neck pillows that are either bulky or leave you gasping for air as you blow them up, this one inflates with as little as two breaths, and the button allows you to adjust the amount of air easily until it feels just right. Another feature that I love with this pillow is that the back of it is flat, which allows you to still use your headrest wherever you may be.

The Lewis N Clark neck pillow is great for any type of travel. I have used it on road trips overseas, car rides back home, and have used it as a makeshift pillow while I slept across seats on a budget night train in Germany. It is ALWAYS in my carry-on, and I have never once regretted packing it. My husband has jealously watched me use this neck pillow so many times that he just ordered another one for himself for our next adventure.

>> Check out the Lewis N Clark Adjustable Neck Pillow on Amazon.

By: Amanda typically hangs out at www.ticketandtravelblog.com where she writes about travel mishaps, hotel and hostel reviews, and city itineraries. You can keep up with her travels on Instagram, Facebook, and Twitter.

Cabeau Evolution Pillow, $39.99 USD

best travel pillows
Caroline loves her Cabeau travel pillow.

My personal favorite is the Cabeau Evolution pillow, which I traded my cheap, Cambodian inflatable pillow for this past year. Made of memory foam, the U-shaped neck pillow comes in a bag about the size of a large smartphone at 4.5 inches by 5.5 inches. It also comes with a pocket to put your phone or eye mask in while on the go.

Tassels on each end can connect to further support your neck. Wear it with the nook facing the back of your neck or the front. Once you’ve folded it up, it easily goes back to its original shape in a few minutes.

I’ve taken this pillow on the worst flight ever from London to Atlanta and also when I injured my neck. It supported my aching neck and kept me from hurting myself further. I wouldn’t bring this pillow on just any trip because of its size, but was certainly glad to have it on such a long travel day.

>> Check out the Cabeau Evolution Pillow on Amazon.

Tempurpedic NeckPillow Travel Size, $79 USD

tempurpedic pillow

Heather reviewed the Tempurpedic Travel Pillow on the site a while back. It’s basically a smaller version of the memory foam pillows you might have at home. It’s the same scale and is curved for added comfort. This product is best for people who have neck and back issues and need additional support on the go and it comes recommended by chiropractors.

Benefits of the Tempurpedic pillow include uses in both travel and “real life.” The dimensions are 12″ by 10″ by 4″ but it can be easily rolled into the travel pouch that comes with it. The firm pillow can be used for your neck or even for your back. Be aware that it may flatten over time and need to be replaced eventually.

>> Check out the Tempurpedic NeckPillow on Amazon.

Best Travel Pillows for Camping and Sleeping

Camping pillows can make your nights outdoors that much more comfortable. U-shaped pillows don’t work as well for camping trips. After going on a camping trip without a pillow and having a crick in my neck the rest of the day, I can attest to the need for travel pillows for camping. These pillows are also suitable for hostel dorms that don’t have pillows, airport floors, or for added support on long transit days.

Brands to Check Out

Nemo Fillo, $39.95 USD

nemo fillo pillow review
The Nemo Fillow Pillow

Kathleen told us about her Nemo Fillo pillow, which is sold as a camping pillow. She’s found it to be very useful for long-term travel, helping her feel more comfortable on camping trips, hotel rooms, and long plane, train, and bus rides. It’s especially helpful for her TMJ. It fits into her day bag and weighs only 11 ounces. It’s made of both memory foam and an inflatable bladder, helping it to provide support even when not fully inflated.

>> Check out the Nemo Fillo Pillow on Amazon.

Cocoon Ultralight Air-Core Pillow, $38.95 USD

Cocoon Ultralight Air-Core Pillow
Cocoon Ultralight Air-Core Pillow

I borrowed this pillow from my sister, who uses it for camping trips, on my trip to Malaysia a few years ago. I knew I’d be spending a lot of time in transit, but wanted a pillow that would fold up small as well. The Cocoon Ultralight fit the bill in every way.

The high quality nozzle allows you to inflate to the level of comfort. One side is made of microfiber, which feels soft against your face. Fully inflated, it’s 15 inches by 19 inches and folds up into a stuff sack the size of your smartphone. She’s been using the same pillow for many years, so I can attest to its quality!

>> Check out the Cocoon Ultralight Air-Core Pillow on Amazon.

Quixote Goose Down Pillow, $59 USD

quixote goose down pillow

For something a little different, the Quixote is one of the few travel and camping pillows made of down feathers. It’s a higher price tag, but is the highest rated from the American outdoors store REI. It comes with a washable pillow case and has a loop so it can be line dried. The only downside is that it doesn’t come with a compression bag like other pillows. Instead, you may want to purchase your own or place it in a packing cube.

>> Check out the Quixote Goose Down Pillow on REI.

Do you travel with a pillow? What’s the best travel pillow you’ve found?

best travel pillows pin

Written by Caroline

Caroline Eubanks is a native of Atlanta, Georgia, but has also called Charleston, South Carolina and Sydney, Australia home. After college graduation and a series of useless part-time jobs, she went to Australia for a working holiday. In that time, she worked as a bartender, bungee jumped, scuba dived, pet kangaroos, held koalas and drank hundreds of cups of tea. You can find Caroline at Caroline in the City.

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Reader Interactions


  1. Tara Van Atta says

    My all-time favorite: Myllow

    It transforms from a U-shape neck pillow to a rectangular neck pillow. And you can adjust the level of support. It’s amazing!

  2. Sandy says

    I just bought a U shaped one filled with buckyballs. It has a snap to close the gap. It was comfortable for our car trip.

  3. Kathy says

    I’ve been using my fav–Exped Air Pillow–for years: everything from hiking the Appalachian Trail and the Grand Canyon, to long road trips and international travel. It’s durable and easy to wash. It inflates in about three breaths and has an adjustable valve to get just the right support. It weighs 3oz, dimensions are 15 x 10.6 x 4.3 inches, and packs down to the size of half a soda can. It is compatible with a Thermarest pillowcase.

  4. Anne Robertson says

    I’ve used a “J’ pillow for the last 5 years. It’s the most comfortable travel pillow. It is a little bulkier than normal travel pillows but it squashes up and its a compromise I happily make for comfort!

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