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This packing downsizing story was submitted by Lauren Thomas.
Almost twenty years ago, I went on my first big international trip to Ireland. Unfortunately, our checked luggage did not join us until day three of the trip!
When I got back, I decided two things:
1) I was never going to check a bag ever again, and
2) if I could make it three days with just the clothes on my back and a small purse, I could definitely pack lighter.
Here’s how I went from traveling with checked bags to traveling regularly with just an 8L personal item, even as a plus-sized woman.
The Journey Towards Reaching My Packing Light Goals

- 2009 (60L?) checked bag + 1 handbag
- 2010 50L duffel + 1 handbag (in hindsight, not sure how this got past the airlines)
- 2011 – 2019 42L backpack + packable day backpack (in bag) + 1 handbag – rocked this combo for a long time
- 2020 – 2022 28L backpack + packable day backpack + 1 handbag
- 2023 – 2025 Either an 8L PacSafe Convertible OR 20L backpack if needed to take laptop + 1L sling or 5L handbag depending on trip
What followed was spending the next few years slimming my load down to a 42L backpack (the EBags Motherload Jr.).
Starting out, I had no reference for how to pack lighter. To get down to a carry-on backpack, I took a lot of wrong turns and ended up spending a lot of money on compression packing cubes, special travel clothes, specialized toiletries bags, etc.
All of this resulted in a very stuffed, very large, and very heavy bag that I could get away with never checking – but it was not what I would call freeing.
I am also pretty sure I knocked out a few people when wearing it.
The Realization

After a dream trip to Japan in 2019 where I used the luggage forwarding service, I knew I wasn’t traveling as light as I thought I was – and not as light as I wanted.
On this trip, I only carried a small 18L backpack that I shared with my partner for an entire 72 hours until we were reunited with our full bags.
💡 The lightbulb went on.
I knew I could do better so I went looking for resources. I found and joined r/onebag and r/heronebag on Reddit and thoroughly read through onebag.com where I was introduced to more effective packing techniques and making a plan for laundry.
I bought a 28L bag with the goal to take only that bag plus handbag and while I was able to do it, the bag was still very full and heavy.
Enter HPL and Handbag Packing Masterclass*
(*Handbag Packing Masterclass is now taught in a condensed format as Baggage Freedom Express.)
Reddit is also where I found out about Her Packing List. I immediately signed up for the HPL newsletter and was excited to join Handbag Packing Masterclass in late 2022.
HPM revolutionized how I think about packing.
Don’t get me wrong, having lightweight, quick-dry clothing and decanting all your toiletries into smaller containers is part of the equation.
However, shifting my mindset to identifying my essential items and building a layerable, multi-purpose, trip-specific capsule wardrobe from items already in my closet was a game changer.
Basically, HPM taught me that my “nice to haves” were weighing me down.
My Specific Packing Light Results
I now travel regularly with either an 8L bag or a 20L bag when I have to take my laptop for work.
I have used the 8L PacSafe Convertible bag for a few trips from overnight to up to 5 days.

The largest handbag I own is 5L. I have dreamed of doing a long weekend trip with just the 5L bag but have not yet had the opportunity.
I travel for work 3-4 times a year where I use a 20L bag (to fit my work laptop) but enjoy traveling with it under-packed and under 7kg!
Recap
Brooke’s ultralight packing class:
- challenged my assumptions about what I thought I needed when traveling,
- taught me key skills to make big packing decisions easier, and
- showed me I could easily pack for a full week in an 8L bag with a small 1L sling as a plus-size woman!
Thank you, Lauren, for sharing your packing transformation story with us – it is very inspiring! If you have a luggage downsizing story to share, please contact Brooke.
If you’d like to make personal-item-only travel a reality, join the next Baggage Freedom Express masterclass!










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