Women’s Backpacks: How are they different?

In my opinion, the backpack purchase (or suitcase if that’s how you roll) is one of the most important decisions to make before heading out on the road. I often associate the backpack as a traveler’s home since it is where you keep all of your important possessions locked up. In addition, you’ll want something that is a good investment for the future, and you’ll need to find something that’s the right size for your lifestyle.

womens backpacksThat brings us to our topic of women’s backpacks in particular. For most females, a women-specific pack will be a better choice, but it is good to note the difference between these and men’s packs just in case a men’s would be a better fit for you. There is no point in being uncomfortable on the road just because someone happened to throw the words “for women” on the tag.

Ways Women’s Backpacks Differ From Men’s:

  • The shoulders are narrower. Men have broader shoulders on average than women, so a pack that is made for women will be designed with this in mind. Having a comfortable pack — one that takes the weight off of your shoulders — is a combination of different features interacting properly. If the width of the shoulder straps is off, then that makes it harder to find the right balance.
  • The torso is shorter. Women typically have shorter torsos than men, so a pack’s length from shoulder to hip will be a smaller size. This isn’t really a big deal since nowadays many backpacks will come with adjustable back pieces that allow you to shorten or lengthen the torso.
  • Different hip belts. Women were gifted with the gift of hips (thanks?), so that means backpacks aren’t going to sit the same on our bodies as they do on men’s. And, let’s not forget how important a good hip belt is in taking the weight of a backpack off our shoulders.

So, overall, you can expect a female backpack to be smaller, but that doesn’t mean that it is right for every female. I have read a number of blogs and stories about girls going with a man’s style bag because they: 1) have broader shoulders, 2) have a longer torso, 3) it was on sale or 4) they just didn’t care.

>> Have a read of the Ultimate Female Guide to Picking a Backpack.

Choosing the right backpack comes down to personal preference. If you aren’t sure where you stand, then I suggest heading to a sporting goods store and having an associate assist you with testing out different bags. Otherwise, you can easily shop online at the following sites:

Did you happen to go with a mens backpack instead of a womens? Share your experience by leaving a comment below.

Photo credit.


  1. says

    Shopping for a backpack was fun the first two shops I went in but after trying on what seemed like 30 backpacks and none of them fitting the novelty wore off. Luckily I took my Dad along an apparent backpack expert, although I tried men’s backpacks as well there was no way they were gonna fit, plus my Dad had this great fear that I would keel over backwards and worse maybe onto a road! lol In the end I had to special order in a women’s backpack specifically for apparently very very short people! (I didn’t realise I was that abnormally short!)

    Men’s vs Women’s backpacks as long as it can be adjusted to fit your body then your all good!

  2. Rebecca says

    A suggestion for those albeit, few, women who have HUGE shoulders and long torsos: I bought a men’s back and modified it. I bought a Gregory Baltoro 65 (the men’s version of the Deva 60…a VERY popular women’s pack), after trying on the Deva because of my broad shoulders, long torso and 5’10” frame. But when I was trying it on, it still wasn’t quite right. Luckily for me, I had researched that Gregory had interchangeable hip and shoulder straps so I swapped the men’s shoulder and hip straps for the women’s version (it was free at REI since they could resell the straps), and voila! The perfect pack! It’s ridiculously comfortable, adjusts easily, holds everything I’ll ever need and has an amazing suspension system and lumbar support.

  3. Melody says

    I buy men’s backpacks. I am 5’6″ and built like a guy, wide shoulders, waist and hips the same size.

    My first “real” backpack has served me quite well. I bought it for my second mission trip to Ukraine. It was stuffed to the gills as a carry on, and was used every day to haul everything a person would need during the day. Lots of water bottles, food, sunscreen, swimsuit, towel, camera/video camera, etc. It was wonderful for trips to the grocery store too, which was a 1.5 mile hike one way. I used this pack for 9 years. It went travelling with me everywhere (and without me when a friend took it to Switzerland). I loved it for trail riding, all the straps kept everything in place and the pack never shifted on my back. Eventually it wore out. The zippers and straps/buckles all work perfectly, but the shoulder straps and hip straps have lost their squish, which makes it rather uncomfortable with weight in it. It also does not come clean anymore.

    Time for a new pack! Two weeks ago today I purchased my The North Face Surge II (not the Transit or Charged). I spent a considerable amount of time online reviewing many brands. The North Face is a brand that I like and I know the quality is always tops. The fact that their packs are also endorsed by the American and Canadian Chiropractic Associations speaks to their quality and design.

    When I went to make my purchase I did try on many different packs to make sure I got exactly what I wanted. I tried the women’s sizes and the shoulder straps were all to narrow, they hugged my neck rather than sitting on my shoulders. The men’s size fit perfectly. I put free weights in the pack to ensure that it fit right weighed down. Two days after buying it I was off to Chicago for vacation with my girl friends. Pack weighed 23lbs when I got on the train. (Laptop and a lot of other stuff stayed in the hotel) For the 5 days of walking all over the city it carried my camera gear with ease. Using the sternum strap and waist strap there was barely any weight on my shoulders. After 5 days of wandering the city my feet hurt but my back felt great. The zippers are heavy duty, the fabric is tough, there is stretch where it’s needed, the pockets/compartments are well thought out, and the blue colour is beautiful.

    My only minor complaints are that it only has one water bottle pocket, no rain cover, and no straps on the bottom for a bedroll (or as I usually used them for, a sweatshirt/jacket). I kept the rain cover from my old pack and it fits this one nicely.

    The women’s sized packs were simply too small.


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